Cheeze-Its: A Tale of a Habit

Cheeze-Its: Crunchy, salty, cheesy bites of cracker that crumble in your mouth and melt on your tongue.  They taste best by the handful.  They don’t need any preparation.  They are quick and easy to grab.  Such a quick relief from stress!  Especially good when you are hungry to boot.  You can just continue to pop… Continue reading Cheeze-Its: A Tale of a Habit

Tell A Story

This is my first blog post after officially becoming a certified life & weight coach!  Here we go! A tale of two stories I listened to a mastermind webinar this morning that featured Lisa Nichols, who is a motivational speaker and million dollar business owner.  What caught my attention right from the gun was her… Continue reading Tell A Story