Three Steps to Resolving Your Guilt: PART 2

Developing Your Emotional Fuel Welcome to the second step to Resolving Your Guilt over Your Weight Loss Journey.  In my first blog of this series, I describe what some people may be going through as they embark on a weight loss journey when it comes to feeling guilt. I walked you through the preliminary steps… Continue reading Three Steps to Resolving Your Guilt: PART 2

Tell A Story

This is my first blog post after officially becoming a certified life & weight coach!  Here we go! A tale of two stories I listened to a mastermind webinar this morning that featured Lisa Nichols, who is a motivational speaker and million dollar business owner.  What caught my attention right from the gun was her… Continue reading Tell A Story